- non runner: what's the farthest you've ever gone?
- me: 15 miles
- non runner: no with a boy
- me: oh, 8 miles
Went to derby this morning, came home and did another day of couch to 5k. Took a shower and came downstairs to a homemade chicken quesadilla waiting for me.
Adding burpees to my list for the day?! 😫 glad they’re over.
Time for a cheesesteak.
I’ve developed this new routine called ‘get buff eventually in just 10 minutes a day with Alicia.’ I come home from work and do 4 strength exercises. One for lower body, one for upper body, one for core, and a wild card. Takes 10 minutes and lets me justify sitting around the days I don’t go running or skating. I’m trying to get my 2-pack abs back
Having a new running buddy is pretty cool. This couch to 5k thing, however, sucks. Running for just 60 seconds at a time is not what I’m cut out to do. I’ve been treating it as an interval workout, but I think my fiancé is starting to get a little discouraged because I’m always so far ahead.
I guess I’ll just have to be satisfied with an unchallenging workout until he gets in better shape. I can always go back out and run on my own, but I don’t want to insult him.